Enjoyed beautiful sunny day by lake practicing some yoga with my cutie Krishna!
Charity Workshop for Fountain Centre
What an amazing turnout to support this great cause! We raised over £400 for the charity!! On Sunday 8th, we had a Guided Relaxation (Yoga Nidra) Workshop where all proceeds went to charity The Fountain Centre, cancer support centre. I was overwhelmed and so pleased to see so many people …
Launch of Karma Yoga and Pilates YouTube Channel
Launch of Karma Yoga and Pilates YouTube Channel This year marks the start of new ventures and I have set up my new youtube channel. Below is the link to the first guided meditation: https://www.youtube.com/watch?v=skX-mKgjQuI Also after quite a bit of contemplation and deliberation, I have decided to set up …