Karma Yoga & Pilates
5.0
Based on 4 reviews
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Becci May
Becci May
2021-04-13T18:21:00+0000
Shweta is a wonderful yoga instructor - calm, friendly, welcoming, lovely voice giving clear instructions. I always feel relaxed afterwards. The online classes work really well. I've been doing these classes for a few years now and I know its good for me, both mentally and physically 😊🙏
Jessica Tottman
Jessica Tottman
2021-02-05T10:05:21+0000
Still feeling the benefits of Wednesday night's class - it was absolutely wonderful. The class is always great for my mental health, and stretching out the physical stresses of the week, but this week's class (which focused on the spine) made such a long-lasting, significant improvement I felt compelled to write a review! I was really feeling achey at the begining of the week and had twinges in my back, but following the class and throughout the rest of the week, I felt supple, pain free and full of energy. The way Shweta guided us through the positions, pushing a bit more as we went on was perfect. Thank you so much, Shweta x
Jane Rainbird
Jane Rainbird
2020-12-15T16:02:39+0000
I have been attending Shweta's Pilates classes for a number of years, both in person and currently on-line. She is a fantastic teacher. Her classes are always varied, so never feel repetitive. She is diligent at checking everyone's alignment and making alternative suggestions if people have particular needs or injuries.Highly recommended.
Sushovan Ghosh
Sushovan Ghosh
2020-11-26T12:58:53+0000
Shweta is an outstanding Yoga Teacher. I have been doing yoga under her guidance on one to one basis for the past six months. I suffer from Parkinsons Disease and the yoga lessons have helped me enourmously. Shweta is always puntual, very polite and highlyprofessional in her teaching of yoga. Shweta is always very positive in her out look and gives a lot of encouragement during each session. I am very happy to recommend Shweta for any one starting yoga.
Elizabeth J Lloyd-Hitt
Elizabeth J Lloyd-Hitt
2020-07-24T22:46:13+0000
Shweta’s yoga classes have been a haven during lockdown. I was so sad to think I wouldn’t be able to take her classes (as I’d been attending them for years) but the Zoom versions of the classes are brilliant. I look forward to them so much every week and love how I feel during and after. A real focus on yogic breathing and connecting with moves and sequences that can challenge but feel so good. And she always guides you through different options and acknowledges and supports everyone in the class.I feel like my flexibility, strength and peace of mind have been done wonders. Thank you Shweta! Namaste 🕉 x
Agnese Gazzera
Agnese Gazzera
2020-06-28T19:52:56+0000
I love Shweta's classes! She is an amazing teacher. I really appreciated the online classes too during the difficult time of lockdown ❤
Anita Urwin
Anita Urwin
2020-06-23T08:07:39+0000
I have been lucky enough to attend Shweta’s classes for many years. A very knowledgable instructor and makes the class fun.Even in these tough times Shweta has made classes available via Zoom. For an added bonus do try her Yoga Nidra for total relaxation.My husband has now joined Shweta’s class and finds they really help with flexibility.I would recommend Shweta’s classes to everyone.Anita
Julie Dolton
Julie Dolton
2020-04-26T10:17:16+0000
I highly recommend Shweta classes. She is an excellent teacher and extremely knowledgeable. Her patience is unending and she offers different options for varying levels of abilities. My flexibility and health have improved immensely in the time I have attended classes. The seamless way she has converted to online classes for me to continue in my own home has been fantastic. Thank you Shweta. Julie
Nagihan Elmas Seymour
Nagihan Elmas Seymour
2020-03-04T12:53:11+0000
Love Shweta s pilates classes. Highly recommending 🌟
Tracy Dommett
Tracy Dommett
2018-09-11T13:37:06+0000
Shweta is such a calm and peaceful teacher. She has such patience and individually helps each person to make sure they are correctly positioned and aligned . I really enjoy my lunchtime Yoga and am pleased to be able to continue, even after a short break I have found it very easy to fit back into her welcoming class.