Yoga Nidra (guided relaxation) workshop on Sunday 10th Nov

Try Yoga Nidra (guided relaxation) to de stress, relax , unwind and sleep better.Next workshop on Sunday 10th Nov 8-9pm at The Maybury Centre, GU21 5HD. All welcome.Just £8 for the workshop.To book your place or for further details please email on karmayogapilates@outlook.com or click on’Yoga Nidra’ tab above.🙏

Maybury Centre, GU21 5HD