Karma Yoga and Pilates

Yoga Nidra (guided relaxation) workshop on Sunday 10th Nov

Try Yoga Nidra (guided relaxation) to de stress, relax , unwind and sleep better.Next workshop on Sunday 10th Nov 8-9pm at The Maybury Centre, GU21 5HD. All welcome.Just £8 for the workshop.To book your place or for further details please email on karmayogapilates@outlook.com or click on’Yoga Nidra’ tab above.🙏

Maybury Centre, GU21 5HD

5.0

sarah harrison

16:18 23 Nov 17

Everyone should try this class! Shweta is an experienced instructor with a most pleasant manner. She caters to all levels of ability and guides you brilliantly through the Pilates moves...a thoroughly enjoyable experience!

Olive

22:08 21 Oct 17

Love this lady. Very professional and knowledgable. Gives options to while instructing Pilate so makes it easier for beginners

Louise Lees

10:57 20 Sep 17

Very professional & motivational teacher. Pays close attention to all in her classes & gives individual tips to ensure correct positions, breathing etc. Started with Shweta to help manage lower back discomfort due to my running. Now enjoy her Yoga or Pilates a min of twice a week & have found this a success in terms of my back and general wellbeing.

Janet Deacon

20:05 02 Aug 17

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