Classes

Yoga classes in the style of Hatha Yoga. For all abilities

Pilates classes for all abilities.

Yoga Nidra – Workshops have now started. Please contact me for further details.

NO block booking required for any classes.

	Lunch Time 12:30-13:15	Evening 20:00 – 21:00
Monday	Pilates
Tuesday	Yoga
Wednesday		Yoga
Thursday		Pilates

Karma Yoga and Pilates

5.0

sarah harrison

16:18 23 Nov 17

Everyone should try this class! Shweta is an experienced instructor with a most pleasant manner. She caters to all levels of ability and guides you brilliantly through the Pilates moves...a thoroughly enjoyable experience!

Olive

22:08 21 Oct 17

Love this lady. Very professional and knowledgable. Gives options to while instructing Pilate so makes it easier for beginners

Louise Lees

10:57 20 Sep 17

Very professional & motivational teacher. Pays close attention to all in her classes & gives individual tips to ensure correct positions, breathing etc. Started with Shweta to help manage lower back discomfort due to my running. Now enjoy her Yoga or Pilates a min of twice a week & have found this a success in terms of my back and general wellbeing.

Janet Deacon

20:05 02 Aug 17

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