Yoga Pilates Mindfulness at your work

Professional services for teaching yoga, pilates, and mindfulness at corporate companies.

Corporate Wellness Programs

Tailored programs for corporate wellness, focusing on yoga, pilates, and mindfulness practices.

Employee Health Initiatives

Implementing employee health initiatives through yoga, pilates, and mindfulness classes & workshops.

Enhance Workplace Productivity

Workplace Wellness Workshops

Karma Yoga and Pilates offer specialized sessions in corporate Yoga, Pilates, and Mindfulness, tailored to meet the unique needs of employees at various companies.

These practices not only enhance physical well-being by improving posture, flexibility, and core strength but also foster mental clarity, focus, and stress resilience. Integrating these wellness activities into the workplace boosts productivity, reduces absenteeism, and promotes a healthier, more engaged workforce.

By investing in these holistic approaches, companies can create a positive, supportive environment that empowers employees to thrive both personally and professionally.

I have had the privilege of teaching corporate Yoga, Pilates, and Mindfulness at renowned companies such as WWF, NHS, and Louis Vuitton. Each session was customized to enhance employee well-being and productivity. My approach has consistently received positive feedback for fostering a healthier, more focused workplace culture. Below is a list of companies I have taught Yoga, Pilates & Mindfulness regular classes / workshops / wellness events:

• NHS

• WWF

• Louis Vuitton

• Petrofac

• CapGemini

• TGS

• TradingTechnologies

• Alliance Healthcare

• IDBS

• Roke

Location

Classes can be delivered in any suitable space within your workplace – such as a meeting room, waiting area, canteen or balcony (weather permitting). If space is limited you may wish to consider chair yoga.

Sessions can be held in person or online