🧘🏽January Reset Workshop 🧘🏼♂️
Breathwork • Yin Yoga • Yoga Nidra • Homemade Indian Snacks - 25.01.26
A nurturing, guided experience designed to help you pause, reflect, and realign before the year gathers momentum.
Begin the year with renewed energy, clarity, and calm confidence.
January invites a slower, more intentional beginning. This 3-hour workshop offers space to pause, reset, and gently replenish your energy for the year ahead.
Through a nourishing blend of breathwork, Yin Yoga, and Yoga Nidra, you’ll be guided into deep relaxation, nervous system balance, and mental clarity — without pressure or overwhelm.
Through breath and stillness, you’ll be guided to set an intention that feels honest, grounded, and sustainable
What the workshop includes
· Guided breathwork to calm the mind and refresh energy
· Slow, grounding Yin Yoga to release deep tension
· Extended Yoga Nidra for profound rest and integration
To conclude the workshop, we’ll gather over fresh homemade Indian snacks and Tea, allowing space to ground, connect, and gently integrate the experience
Why January?
Supports recovery after the festive season
Helps ease winter heaviness and fatigue
Encourages intention without pressure
Creates a calm, steady foundation for the year
Date : Sunday 25th January | 11:00 AM – 2:00 PM
Venue: St Johns, Woking
Your Investment in Rest & Wellbeing: £45
🎟 Limited spaces available
Beginners Welcome :
Come as you are.
Leave feeling replenished, centred, and quietly energised
Don't miss out on this unique experience to nourish your body and soul. Reserve your space now!
To reserve your space or further details email: karmayogapilates@outlook.com or
WA: 07859892824
Retreat of a Lifetime -
Find Inner Peace in the Heart of History: A Yoga Retreat in a Tuscan Medieval Castle
I am thrilled to invite you to an unforgettable, probably the first ever experience that combines the timeless beauty of Tuscany with the transformative practice of Yoga and Mindfulness or just to immerse yourself in history & culture.
Join us for our Tuscan Soulscape Yoga Retreat held in the enchanting setting of a medieval castle nestled in the heart of Tuscany and experience what it would be to live in a real Florentine Castle 🏰
Retreat Details:
📆Dates: 12th - 17th June 2026
📍 Location: Tuscany, Italy
About the Retreat:
Immerse yourself in 6 days of relaxation, self-discovery, and holistic wellness within the historic walls of the medieval Castle/Palace in the heart of Tuscany. This beautifully restored palace offers a unique blend of ancient charm and modern comfort, providing the perfect backdrop for your Yoga and Mindfulness journey.
What to Expect:
-Daily Yoga Sessions:
- Morning Energising Flows with Breathwork to awaken your body
- Evening grounding Yin Yoga and Meditation to unwind
- Yoga Nidra for restful, sound sleep
- Wellness Workshops
- Mindfulness and Meditation Techniques
-Talk on Yoga Philosophy
- Guided Nature Walk through Tuscan landscape
- Massages*
-Talk on astounding history of the Palace/castle
- Wine tasting tour*
- freshly baked Italian breads, pastries, olive oil and other snacks all through the day and much more!
Accommodation:
- Breathtaking rooms with frescos and stunning views of the Tuscan Hills
- Complimentary breakfast/brunch and dinner featuring local Tuscan cuisine
- freshly baked Italian breads, pastries, olive oil, and other snacks/teas all through the day
- Access to palace gardens, pool, restaurant and Grotta
Investment:
- Regular Price: starting from £1399 per person (includes accommodation, meals, all classes, talks and workshops)
How to Reserve Your Spot:
Spaces are limited to ensure an intimate and personalized experience. To secure your place, please email me soon!
For any questions or additional information, feel free to use the contact form below or
email (karmayogapilates@outlook.com)
or WhatsApp(0785 989 2824)
Our retreat offers a unique opportunity to rejuvenate your mind, body, and spirit in one of Italy’s most picturesque regions. Whether you are a seasoned yogi or a beginner, looking for yoga or just diving into serenity and culture of Italy, our carefully curated program by award-winning teacher caters to all levels, ensuring a transformative and memorable escape.
I would be delighted to have you join us for this magical week in Tuscany.
This retreat will be the ideal combination of relaxation, culture and history.
Embrace the tranquility, connect with like-minded individuals, and create lasting memories in a setting that feels straight out of a fairy tale.
More details and pictures to follow!
*optional extras at additional cost
Best wishes
🕉🙏
